Tehillah Fitness

Starting a new page for my Beachbody Coaching “business”. I’m not actively promoting it right now, but it’s something I’m considering for the future. For now, I’ll be using this page to share special offers from Beachbody, post recipes, and update my own fitness progress.

My Beachbody Page, check it out!

It’s 100% free to join, and there’s all kinds of great articles, recipes, and more!

About the name

Tehillah is a Hebrew word meaning “a hymn of spontaneous praise, glorifying God in song”.  I’m thankful every day I’ve been able to learn more about health and wellness and take charge of my own fitness. I have a long way to go before I’m at my goal, but I see progress every day. Being able to better take care of my body and glorify God in the process, lets my spirit sing, which is way better than me singing.